People are now seeking holidays which are stimulating for the mind, body and spirit; a time for healing, relaxation and personal growth.
We have developed a model for a holiday that combines the pleasures of a traditional holiday along with personal growth activities. The combination of relaxation, meditation, body awareness, movement, gastronomy and cultural activities have proved to be extraordinarily effective in soothing tensions and promoting physical and mental health. The result is a new concept for a holiday that integrates all of these techniques against a backdrop of rich interpersonal communication, freedom and fun.
The growing success of Smart Holidays and the many similar options that are invading the market is clear evidence that society is looking for intelligent and holistic alternatives to the disenchantment of the traditional holiday. As always, we offer you a life-enriching healthy holiday. Our attractive program of activities is specially designed to enhance your own physical and mental well-being. We also organize your holiday according to your needs.
I came to Benicassim in 2005 for the first time to have treatment by Bibiana and I have come back several times.
I first came because of my psoriatic arthritis and back pain. Lately I also have experienced physical problems after a mastectomy due to breast cancer.
I come to Bibiana to learn and reconnect with myself.
I really recommend Bibiana’s treatments because of her holistic approach, the treatment of the whole you, and the understanding of how different parts of the body connects and interacts with your mind.
Whether you have rheumatic problems, has undergone a major surgery or are stressed and tense, your body awareness is vital in order to be able to deal with the problems. Bibiana is the best teacher that can make you understand how everything is connected; head, shoulders, knees and toes, muscles and joints, breathing and thoughts. Her working methods are unorthodox if you’re used to physiotherapists who work exclusively with the part of the body you have trouble from.
Bibiana is incredibly skilled in terms of body awareness and she shares her skills generously and with her heart in it – and her hands are magic!
I learn so much about myself every time.
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