Description

5 rhythms course in Benicassim, the only one this year.
The 5 Rhythms is a map of the movement of life. Gabrielle Roth, the creator of this practice, identified 5 basic essences of movement that are manifested in 5 vital rhythms; Fluid, Staccato, Chaos, Lyric and Stillness. To each of them are associated different aspects of existence and together they encompass everything that surrounds us, everything we are.